Adult Braces: Expander and Turbos, A Most Undignified New Phase of My Treatment

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Just when I think my life can't get more ridiculous than it is, this goes and happens.

Removable Expander

Expanding My Horizons

My orthodontist has been telling me all along that they will be giving me an expander to widen my palate, thus making more room for my overcrowded teeth. Okay, I said. I had one when I was a kid. I remember it. It was the kind that I could take out and then widen every couple days with a little key. It looked like what you see here on the right.

 BRING IT, I said.

Little did I know that it was already broughten. (I know that's not a real word.) When I report to the orthodontist last week, they show me the expander, and it is not the same kind I had when I was kid. No, what they show instead is called a "quad helix expander". Here is an example of what I have in my mouth, but again, this isn't mine.

So I know this actually APPEARS a lot less cumbersome than the removable kind I had when I was a kid.

IT IS NOT.

It all comes down to one word, one extremely important qualifier. This one they put in my mouth is NOT REMOVABLE. It is, in fact, glued to my molars until such time they see fit to take it out.

If I Were a Phone Sex Operator, I'd Be Out of a Job!

I've had this thing in my mouth for a week now, and I can't even believe my ortho did not warn me about the repercussions of having such an appliance in my mouth as a grown-ass professional.

First and most importantly, my speech has been DRASTICALLY compromised. I have a wire obstructing the roof of my mouth so the following sounds are difficult to pronounce: d, t, n, j, ch.

Part of my job is recording the occasional voice-over.Well, I won't be doing that for a while. What if I weren't primarily a writer though? What if I were a courtroom lawyer? A customer service rep? A  A phone sex operator? This could cost me my job!

Secondly, consuming food with this thing has made eating an even less dignified event than it already was. It's like a have a moustrap for a mouth. EVERYTHING gets caught in the expander. The stringy vegetables wrap around the wires. ENnnnnnh. I'm constantly trying to suck the particles out of the wires, leading to the next big deal.

Having to manuever my tongue around this appliance to speak or to suck the food out of it, can actually be painful at times. Do you see the four coils in the expander? When I'm trying to suck the food out, I can actually pull a little bit of my tongue in between the springs, causing pinching and tugging. Ouch!

And Then There Are the Turbos

Insult to injury, salt in my wound, twist of the knife, kick when I'm down:

Not my yellow teeth.
And my turbos are white, not electric blue.
On top of all that, they also put in something called "turbos". Actually, "bumpers" is more an accurate description. They applied these little white mounds of goo to two of my lower molars. The goo hardens and creates little bumpers to keep my bite open enough so that the three upper teeth that sit behind the lower teeth actually have room to move forward. I totally get that this is a necessary step.

Except...

This means I can't close my teeth all the way. Which means, in addition to the other sounds I can't make properly, I also cannot make the S sound. I speak with a lisp. Thith thukth.

This also means, I really, REALLY can't chew anything because my teeth only meet where the bumpers do. That's two places.

GAAAAAAHHHHHHHHH.

But Wait- It Gets Better!

Whatever, right? I asked for this. I want straight teeth. I'm willing to have a temporary speech impediment. 

Except one of my best friends gets married on Saturday. I'm a maid of honor. I'm expected to make a speech. 

She heard what I sound like, and she still wants me to speak. What am I supposed to tell her? I can't refuse to do this. How will anyone hear my heartfelt message over the deafening laughter of 200+ guests? Plus I may have to designate a "splash zone" and hand out ponchos to the people in the first few rows in front of me. If I don't swallow often while I talk, there's spittle. 

This is all so, so... undignified. 
What has become of my life?
Rugby says I sound like Stan's sister on South Park.

Still, I'm Glad I'm Doing It

As much as I complain about the process, I know I'm forutnate that I can afford to get this done in the first place. Also in just 3 weeks I've already seen DRASTIC improvements to the allignment of my upper teeth. 

THREE WEEKS! I think it's all going to be worth it.

General Life Update: Oz and Granola

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Squirt's in Oz

Mothers aren't built to be away from their children for too long. Don't get me wrong-- we all get desperate for "alone" time, or "grown up" time. A stretch of time where moms can sleep in and get a little break from the responsibilities of child care. Glass of wine? Yes, please. Shot of tequila? Muchas gracias!

I am super lucky in that my parents are local and would take Squirt every weekend if I let them (I don't), so really I don't have much to complain about. I have free baby sitting when I need it, sometimes even with pick-up and drop-off service!

A weekend every now and then without the kids is a beautiful thing. But weeks and weeks at a stretch? Not so much.

Earlier this week, Squirt left to spend time with his father, his stepmom, and two younger half-siblings. In Australia, where Squirt's dad now resides. For those of you who are really, really bad at geography, that's a whole different continent on the other side of the Earth. Right now Squirt is so far away that he is actually experiencing winter in June, and watching his toilet flush in the opposite direction.

He'll be gone till July 20, which is a very long time-- 5 weeks. It's been very quiet. Even the dogs miss him. Whenever they hear the sound of a basketball bouncing up the walk, they run to the door expecting Squirt to bust through any second.

Last year, he was in Australia for an entire summer. THAT was rough. So I'll take 5 weeks over that.

These next 5 weeks I'm devoting to working my tushie off. I finally agreed to co-author that parenting book with a prominent parenting guru in the area, so I'll have time to devote to that exciting project. She's already got pre-orders for it on her website. I'll link it when I feel comfortable with the progress.

Downward Doggy Style

This is humiliating.
And Rugby and I have signed up for... FITNESS YOGA! Those of you who know me are probably stifling giggles right now. I know how much I've resisted this granola-fication, but it's really hard not to cross over to the crunchy side when you're married to a hippie and you work in the niche that I do. I can't wait for the first class-- I suspect that this will be a veritable well of fun, and potentially humiliating, stories for my blog, which I'm sure you all will love.

I don't know if I can ever do that hot yoga though. I really can't imagine anything more unpleasant than being in a hot, humid room with a bunch of other people with questionable hygiene while they contort their bodies in ways I'm not sure God intended. I'm sure it's great, but not just for me right now. Reading this doesn't exactly entice me to do hot yoga either.

I am, however, considering doing a juice cleanse, since I'm having issues with eating solids anyway. I might as well use it to my advantage.

My friend Missy, who lives in Berkeley, aka land of the rich and annoyingly preachy hippie/yuppy hybrid, is always accusing me of becoming a full-on "Granola-Scooper." I assure her that although I may incorporate some new healthier life habits, I will never kick my trash TV-watching, junk food craving ways. This soothes her for some reason.

 The irony is I really enjoy granola. I just can't eat it right now because of my braces.

Adult Braces: My Diet the First 3 Weeks

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Since getting these lovely braces which I'm sure are the key to my eternal happiness, eating has been... challenging.

I tried eating smoothies. Here are reasons I stopped:
  1. Hepititis-laced Costco berries
  2. The protein powders and fiber supplememnts messed with my constitution. I was not my, uh... "regular" self.
  3. I don't even like sweets that much, so I never felt full.

Then I thought, OOOH! Indian food is nice and smooshy. And it's delicious! Here are the reasons I stopped:
  1. I can't cook Indian myself without the aid of pre-made jarred sauces.
  2. Take out gets expensive.
  3. The exotic and fragrant spices used to flavor Indian food (e.g., turmeric, paprika) are VERY STAINING.  So they ended up staining the rubber bands (ligatures) used to hold the wired to the bracket, ergo casting a yellow tint onto my clear braces, ergo making all my teeth appear like they haven't been brushed in weeks, ergo BIG FAT FAIL.

Currently my molars are still super sore, so I can't really chew for shit. I still have those damn spacers in. This means meat is still out. I can't even eat salad because leafy greens require proper mastication before you can swallow them.

So basically I have to stick to foods I can swallow whole or chew with my tongue. Have you tried eating without using your teeth? Do you know how to chew with your tongue? It's rough.

And to avoid staining my ligatures, I need to stick to white or clear foods.

Sad face emoticon here.

Here is a list of foods I've been leaning on during the first 3 weeks of adult braces

  • Eggs
  • Soup (NOT tomato based to avoid staining)
  • Mashed potatoes
  • Soggy cereal
  • Bread, but I have to sog it up in the soup so I can mash it up with my tongue before swallowing
  • Pasta in a white cream sauce (Marinara will stain)
  • Rice, but eating it is annoying because it gets trapped in the braces and then you're forever smacking your tongue around the braces trying to suck the rice out. 
This is not the faire I'm used to eating. Also, this can't be the healthiest of diets. 

Here is a list of foods I really miss eating the first 3 weeks of adult braces

  • Anything that requires the use of your teeth to swallow
  • Anything with color
  • Everything that's not on the list above.

I know I will be able to eat semi-normally again, but I'm not quite there yet, so I'm being a whiny baby about it. 

Upside: I'm losing weight!

Meh. I miss Doritos.

Forbidden Fruit. My heart weeps.

Hep Hep Hoor- A! Or How Costco and Braces Conspired to Infect Me with Hepatitis A.

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Our Saturday plans to relax and maybe even do something outdoorsy and exercise-y were thwarted by this lovely news article that Rugby stumbled upon while leisurely drinking his morning coffee:
Frozen berry mix sparks hepatitis A outbreak in 5 states!
And wouldn't you know it. Pam bought these same damn berries and fed them to her husband and child. Ridiculous things like this seem to always happen to Pam.

At any rate, we ate the whole possibly-contaminated bag of them. The brand was Townsend Farms. Here's the picture. Review Questions at the end.
Bag of Hep.

What the Hep?

So what is Hepatitis A? According to Wikipedia, it's a viral disease that is spread the "fecal-oral" route. So basically it's spread by poop. So eating food that has come into contact with the diseased poop or that has been sprayed with contamined water, or that has been touched by an infected worker with dirty hands will give you Hep A. Just remember, "fecal-oral". As if you could forget now.

Hepatitis A is a disease of the liver. If you do develop it, you can experience fatigue, vomitting, nausea, loss of apetite, and most famously- jaundice. You probably won't die from it, but it'll make you wicked sick and possibly land you in a hospital for several weeks.

I Blame the Braces

In anticipation of getting my braces, I stocked up on protein powder and frozen berries from Costco, to give myself an easy food source that did not require the use of my molars. There were a couple different varieties of frozen berries in the Costco freezer, but I was seduced by the words "organic" and "antioxidant." There was something organic in there, all right.

The thing is both Rugby and Squirt love when I make smoothies, and so whenever I made one for myself, I also made them for the two boys. (Even though I know this was not my fault, I still feel like an asshole for handing them hepatitis-laced smoothies.)

Anyhow, all the articles urged consumers who had eaten the berries within the last 14 days to get checked out, so we went and did that. All three of us spent a few hours in some random urgent care clinic. It was hard to find one in our network that was also open on a Saturday. We were attended by a doctor who resembled George Costanza. He had food dribbles all down his shirt and his white coat was dingy and black at the cuffs. He didn't exactly inspire confidence, but we weren't about to get picky.

Luckily, we knew Squirt had been vaccinated. Hep A vacs became part of the regular reportoire of childhood shots in 2004. But since Rugby nor I could be sure about our vaccinations, we were given boosters. Getting the booster will stave off the illness, as long as you get it within 14 days of contact.

We Promise to Start Washing Our Hands from Now on.

As I understand it, even if you have been vaccinated you could still possibly pass on the virus to others. But you won't get it if we sneeze or cough on you. Remember "fecal-oral." As long as we wash our hands after the bathroom, you should be fine. We promise to start doing that from now on.

WINK.

Between the clots and the Hep A scare, this first week of braces has been a real party!

Now it's time to answer...

Pam's Product Review Questions

  1. Does the product do what it says it will? Yes, but it may have given us Hep A.
  2. Is the product worth the money you paid? I paid $9.99 for a big ol' bag. It would have been a great deal except for that it may have given us Hep A. And the shots cost us $330 total (which Costco has agreed to reimburse us for).
  3. How would you improve the product? Make sure it doesn't give people Hep A.
  4. Would you repurchase/recommend to others? No, as it might give you Hep A.
  5. Caveats: No caveats. Just don't buy them.

Townsend Farms Organic Antioxidant Blend Frozen Berries

  1. Hopefully nowhere. They should have been taken off the shelves by now.

The Horror Show in My Mouth

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Warning: This post is not for the faint-of-heart or the squeamish. Reading beyond this point is done at your own risk.

Like this, minus the corsage.

The "minor" blood clotting I was experiencing last night turned into a full blown horror movie last night when I woke up at 2 a.m. chewing on a huge slug-like blob that had formed on the side of my mouth. I woke up literally chewing on something. I lumbered out of bed and into the bathroom. I turned on the light, opened my mouth, and looked in the mirror.

"OH HEYYYYYYYYYYYYYLLLL NO!" I screamed, startling Aron out of his slumber.

My mouth was a bloody mess. This was just... BEYOND.

Beyond normal.
Beyond Twilight.
Beyond Walking Dead.
Beyond Stigmata.
Beyond anything anyone should ever have to deal with just to get straight teeth.

The blob I had been chewing on was actually a gigantic blood clot, and it now covered all my lower left molars, both sides, and along the top. (I have a picture, but it's pretty gross, so I'm not going to post it. I can text it to you if you want to see it, though.) All my teeth, including my newly installed braces was coated in dark, red blood.

I was pretty sure a warm salt water rinse wasn't going to fix this.

Trying not to panic, I dug the humongous clots out of my mouth and rinsed until the sink was stained pink. I managed to clear out the clots, but I was still bleeding from one spot where one particular spacer was irritating my gums. Since I had dislodged the clots, I'd probably started the whole process all over again. I was certain that if I went back to sleep like this I'd only wake up to another giant blood blob.

At this point, I wasn't even sure if taking out the offending spacer would stop the bleeding, but it was really the only thing I could think to do. It took some doing, but a few good tugs with a pair of tweezers and the damn thing was out.

Thankfully, the bleeding stopped almost instantly.

I awoke the next day with no clots. Looking inside my mouth, there was no sign of the carnage of the night before. It was like nothing ever happened.

Looking at the bathroom, however, you would have thought I had slaughtered someone in the middle of the night.  I was dealing with a serious "splatter" situation. There was blood splatter everywhere-- the mirrors, the counter, even on my cute little flowered pajamas.

I called the ortho the next day, but since it was a Saturday my doctor wasn't in. There was a technician there who answered and when I described what had happened, all she said was, "Okay, well, just come back in around the 6th and we'll put the spacer back in."

Really?

I am compelled to say that my experience with the clotting is NOT NORMAL and that if you are going to get braces and need spacers in, you will likely NOT have this experience. I don't want to scare anyone from getting their teeth fixed. But this is what really happened to me, so there it is.


Braces and Blood Clots

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Cheesin' hard!
Barely noticeable, right?

So these are them. I got them on this morning. Clear on the top, regular metal on the bottom.

The Installation

So getting the full set took a little less than the playing time of the movie "Marley and Me" which was playing on the big screen to distract patients and (technicians) while our teeth were getting worked on. [MOVIE  SPOILER ALERT]: The movie had just started when I sat in the chair, and Jennifer Anniston and Owen Wilson were saying their tearful goodbyes to Marley as I was leaving.

The most uncomfortable part of the whole process was the crazy mouth stretching device they put around my lips to keep my mouth open.  My tip to people before they go in for braces is to start moisturizing your lips and the area around the mouth for about a week before. The last thing you want is dry, chapped lips when they put that device on. Your lips will bleed and split, and you don't want another, unnecessary pain in your face.

Other than that, it's all relatively painless. The adhesive they use to cement the brackets and bands to the teeth is sour. I remember that from when I was a kid. 

It's a really weird sensation when they first release your mouth from the stretchy device thing and you feel the brackets against the inside of your lips for the first time. It's pricklier than I remember, even though I've had braces before. I'm pretty sure the mouth gets used to the feeling after a while and it will feel normal. 

I love how you can barely see the clear brackets on the top in the picture. That's progress. But I tell you, you sure as hell can feel them! I measured, and they sit 1/8 of an inch off your teeth. I'm not sure how much of an improvement that is over when I had them the first time around. Really, you'd think they'd have streamlined them a tad more than that over 24 years of technological improvements.

There Will Be Blood Clots

Of course, my weird mouth is experiencing complications.

Unfortunately, they put those pinche spacers back in. They put them back in the old spots, plus a couple new ones.  I'm getting an appliance for the upper arch so they want to make sure the gap doesn't close up before it's ready. They promised me they wouldn't hurt as much the last 2 weeks, but I'm skeptical.

But besides that, one of the new spacers they put in is really irritating the gums so much that it's causing, like, a LOT of bleeding. So much that my clear braces are now pink with my own blood. And the gums are attempting to clot, but since there's something in the way of the actual open wound, it's just kind of clotting around the spacer and over the whole tooth. So now one of my molars is encased in this slimy dark blood clot.  

Sorry to gross you all out. Poor Rugby is all skeeved out. Even I'm skeeved out. The inside of my mouth looks like a fricking crime scene. I tried to explain this to the ortho over the phone, but they just seemed to think this was normal bleeding. They told me to rinse with a warm salt water and that it should stop by tomorrow.

If I'm still bleeding tomorrow I'm pulling out the offending spacer myself.  I can't go around all weekend looking like I've just feasted on the raw flesh of a human. 

I'm pretty sure this is not normal. 

Said the girl who grew a tooth from the roof of her mouth.

The Generational Thigh Gap

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So I was driving in my car one day with the local Top 40 radio station on, bopping around to some of today's pop hits. (I'm not a music snob, and I think there's a reason popular music is popular: It's catchy and easy to dance to!)

And then that one Icona Pop song came on the radio-- you know, the one where the girls sing about throwing someone's shit down the stairs and driving a car into a bridge to watch it burn. 

"I don't care! I love it! I don't care!"

Good stuff to jump around to at home when you're by yourself and you don't have to own up to anybody else that you secretly like this stuff. At least I thought it was good stuff, until I heard the bridge:

The foreign girls sing:
You're on a different road, I'm in the milky way
You want me down on earth, but I am up in space
You're so damn hard to please, we gotta kill this switch
You're from the '70s, but I'm a '90s b*tch

SAY WHAT?! I remember the first time I made out the actual words... I felt slighted, called out, OLD. I started doing the math in my head. "So if someone was born, say in 1990, they'd be 23 now... HOLY CRAP. I graduated in 1993, so someone born in 1993 would be 20...." 

Son of a B, I am old!

I think the lyrics are about an older jerk boyfriend but still. As a person born in the '70s, and in deep denial of my aging, I was deeply offended. 

Scandalized, I played this song to my girlfriends who were also born in the '70s. They were all innocently bouncing around to the infectious beat, until the line, "You're from the '70s, but I'm a '90s bitch." 

Then there was this collective gasp and everyone stopped dancing. Hahaha! ("Oh no, she di-int!) I'll never forget it.

Talk about sobering. Still, in a lot of ways I'm glad that I was born in the '70s, and am NOT a '90s bitch. For one thing, we never had to think about the Thigh Gap growing up.

The Generational (Thigh) Gap


Have you heard about the this Thigh Gap business? It's an actual thing that young women are striving for. It's not about the 6-pack, or the big boobs, or the toned arms anymore for some young girls.

For those that don't know, the Thigh Gap is when you put your feet together and your upper thighs don't touch. It's something that's largely genetic and determined by your bone structure. And yet girls are resorting to extreme diet and exercise, and even plastic surgery to try to achieve this.

The Thigh Gap thing is such a big trend right now, it's even spawned an Anti-Thigh-Gap Movement on the internet! It's been all over the news lately too. Google it-- you'd be surprised how much attention it's been getting.

So if you have a thigh gap, cool. If you don't have a thigh gap, cool.

I'm just glad that I never had to consider the thigh gap when I was a teen or in my early 20s. I may or may not have had one back in my younger days, but I don't remember because I never thought about it.  I had enough angst to deal without beating myself up over something weird like that.

Anyway, here's Icona Pop with I Love It, just for funsies. This song makes me feel young and ancient at the same time.